Whether you’re new to fitness or are a seasoned pro, our fully equipped gym has everything you need to meet your fitness goals. Memberships are available, with an induction included as standard alongside a vast choice of exercise classes.

Please get in touch to book your gym induction session, and to enquire about memberships.


Within our spa and fitness club, we have a 17 metre indoor heated pool, along with a sauna and steam room. All guests are offered a towel from reception, and will be shown to the changing rooms.

Gym and Studio

Whether you enjoy a jog on a treadmill, or a heavy weights session, our fitness suite has all the equipment you need to target every muscle group and improve or maintain general fitness. Our studio is also host to many classes each week.

Squash Courts

Along with our other fitness facilities, we have a full sized indoor squash court. Equipment to be collected from reception upon sign in.

Become a Member

We have a few types of memberships available to suit your needs. Off Peak Memberships have access Monday-Friday between 9am-5pm & Peak Memberships are all access. Or, if you’re joining us on a spa day or hotel stay, be sure to pay us a visit and leave feeling refreshed and revitalised before exploring all that our historic hotel has to offer.


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Fitness Classes

Our fitness studio is host to a full 7 day week timetable of classes geared towards all fitness types. Whether you’re looking to do a body pump class, or a yoga class we have something for everyone. Take a look at our selection of fitness classes.

View Timetable Book a class

Spa Days

Join us for a spa day with ESPA treatments.

View Spa Days

Spa Breaks

Unwind with an overnight spa break.

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Stay at the Stirling Highland

Stay in one of our comfortable guest rooms.

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